Trăim într-o lume în care oamenii nu sunt întotdeauna drăguți unul cu celălalt. Unde cuvintele aspre si dureroase sunt prezente in fiecare zi. În acest articol, veți găsi câteva modalități de a vă ajuta să vă ocupați de negativitate și de oamenii care răspândesc aceste vibrații negative.
1.Realizați că impolitetea altora este legată de ei, nu de tine.
Nu sunteți definiți de ceilalți.
Cuvintele crude care pot veni din partea unor persoane, acțiunile și comportamentul lor, sunt mai degrabă o reflectare a problemelor proprii, decât a unor lucruri personale. De obicei, atunci când astfel de oameni sunt nepoliticosi cu tine, ei de fapt scot la iveala rănile și durerile proprii. Este important să aveți întotdeauna în vedere că nu este vorba despre voi, ci despre ei.
2. Renunță la nevoia de a fi plăcut.
Știm că nu putem face toata lumea sa ne placa, iar asta este ceva normal.Este imposibil de a fi plăcut de toată lumea, așa că nu o luați personal atunci când nu o fac, chiar dacă se simte ca și cum ar fi personal.
3. Luați comentariile sau critica într-un mod constructiv și permiteți-i să vă ajute să crească.
Nu vă temeți de critici constructive. În timp ce primul dvs. instinct ar fi să o luați personal, mai bine vă întrebați dacă există vreun adevăr și ce puteti invata din asta.
4. Admirați-va și credeti în voi.
Nu permiteți ca fericirea voastra să depinda de ceilalți. Aveti incredere in voi si concentrati-va asupra a ceea ce valorati. Înțelegeți că valoarea dvs. de sine depinde numai de voi și de voi și nu de ceea ce spun ceilalți.
5. Nu merită timpul și energia.
Pierdem prea mult timp și energie încercând să înțelegem de ce unii oameni nu ne plac. Și în acest proces, uităm să acordăm atenție celor care ne iubesc și ne apreciază. Concentrați-vă pe oamenii pozitivi pe care îi aveți în viața dvs. și împărtășiți-vă fericirea cu ei. În cele din urmă, ei sunt cei care contează. În schimb, concentrați-vă asupra dvs. și asupra oamenilor care vă plac exact așa cum sunteti.
***
Realizați că nu puteți multumi pe toată lumea. Dacă cineva nu se află pe aceeași unda cu dvs., nu o luați personal, nu va pierdeți energia pentru a înțelege de ce nu vă place.
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. “To be at peace with ourselves we need to know ourselves.” by Caіtlin Matthews.